Training Log Archive: MollyP

In the 1 days ending Apr 19, 2020:

activity

time

miles

Walking / Hiking

1:48:39

8.0

(13:35)

12.88

(8:26)

Biking

1:02:07

14.0

(4:26)

22.53

(2:45)

Weights

28:00

Total

3:18:46

22.0

35.41

3:18

0:00

9 AM

Walking / Hiking 1:48:39 [3] 8.0 mi (13:35 / mi)
shoes: Asics GT 2000. Black/gold

11 AM

Weights 28:00 [3]

Hips. Glutes. Balance.

3 PM

Biking (Specialized Crosstrail) 1:02:07 [3] 14.0 mi (4:26 / mi)

Could do without the wind.