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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  MTBO event1 2:00:00 14.91(7.5/h) 24.0(12.0/h) 395
  Total1 2:00:00 14.91(8:03) 24.0(5:00) 395

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Su

Sunday Apr 7, 2019 #

9 AM

MTBO event race 2:00:00 [3] 24.0 km (12.0 kph) +395m
shoes: Cannondale SI 2

Long distance event

Long Course 2 - Splits

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