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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coach

In the 1 days ending Apr 23, 2016:

activity # timemileskm+m
  orienteering1 1:05:03 4.75(13:42) 7.64(8:31) 297
  Total1 1:05:03 4.75(13:42) 7.64(8:31) 297

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Sa

Saturday Apr 23, 2016 #

Event: TARC Spring Classic
 
Event: West Point National Meet
 
10 AM

orienteering race (Sprint) 25:00 [4] 1.9 mi (13:09 / mi) +92m 11:26 / mi
ahr:111 max:165 shoes: Icebug Celeritas

orienteering race (Middle (in name only)) 40:03 [4] 2.85 mi (14:03 / mi) +205m 11:29 / mi
ahr:137 max:152 shoes: Inov-8 OROC 340


Middle - Red - Splits

Sprint - Red - Splits

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