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Training Log Archive: coach

In the 1 days ending Jul 4, 2020:

activity # timemileskm+m
  paved running1 1:26:17 6.3(13:42) 10.14(8:31) 106
  Total1 1:26:17 6.3(13:42) 10.14(8:31) 106

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Sa

Saturday Jul 4, 2020 #

Event: 3 Days of the Dolomites
 
12 PM

paved running 1:26:17 [3] 6.3 mi (13:42 / mi) +106m 13:01 / mi
shoes: Altra Solstice

with Judy then some pickups around Stoney Lea on my own.
C • Dolomites 5

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