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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lazydave

In the 1 days ending Apr 18, 2014:

activity # timemileskm+m
  Orienteering1 16:00 1.99(8:02) 3.2(5:00) 67
  Total1 16:00 1.99(8:02) 3.2(5:00) 67

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Fr

Friday Apr 18, 2014 #

Event: Easter 2014
 
12 PM

Orienteering 16:00 [5] 3.2 km (5:00 / km) +67m 4:31 / km
shoes: Inov8 Roclite 243

Mainly just slow but losing about 1.25min on two controls didn't help.

http://doma.orienteering.asn.au/show_map.php?user=...

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