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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 18, 2018:

activity # timemileskm+m
  Running1 57:11 7.09(8:04) 11.4(5:01)
  Total1 57:11 7.09(8:04) 11.4(5:01)

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Su

Sunday Mar 18, 2018 #

10 AM

Running warm up/down 9:53 [2] 1.08 mi (9:09 / mi)
shoes: Saucony Guide 10 (Blue)

Running race 21:01 [5] 5.0 km (4:12 / km)
shoes: Saucony Guide 10 (Blue)

St Patrick's Day celebration 5k. Goal was under 21:00, so being just 2 seconds off was pretty disappointing. About as cold as last year, but definitely more windy. Reebok was giving away free shoes!?! So I got a pair woo

Running warm up/down 26:17 [3] 2.9 mi (9:04 / mi)
shoes: Saucony Guide 10 (Blue)

Back to Northeastern from South Boston. With the backpack and a little too much time after the end of the race, this was much harder than it should have been

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