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Training Log Archive: Tyrannosaurus

In the 1 days ending Sep 26, 2018:

activity # timemileskm+m
  Running1 43:59 4.92(8:56) 7.92(5:33)
  Total1 43:59 4.92(8:56) 7.92(5:33)
averages - sleep:6

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Wednesday Sep 26, 2018 #

10 AM

Running 43:59 [3] 4.92 mi (8:56 / mi)
ahr:167 max:181 slept:6.0 (sick) shoes: Saucony Guide 10 (Blue)

Originally, I was only going to do 3-4 miles, but I opted to go the full way around JP. I'm glad I did. After loosening up all the junk in my throat and lungs for a miserable first 2 miles, this got fun! I was definitely working way harder than I should have been (that heart rate though), but hopefully in the next few days I'll be fully recovered.

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