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Training Log Archive: Tyrannosaurus

In the 1 days ending Jan 4, 2022:

activity # timemileskm+m
  Strength1 20:00
  Stretching1 10:00
  Total1 30:00
  [1-5]1 20:00

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0:30
0:00
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Tu

Tuesday Jan 4, 2022 #

2 PM

Strength 20:00 [1]

50 pushups, 10 chinups (but no more than 2 at a time), 5min core

Stretching 10:00 [0]

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