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Training Log Archive: Uncle JiM

In the 1 days ending Jan 11, 2018:

activity # timemileskm+m
  MTB1 48:37 8.99(5:25) 14.46(3:22) 126
  Total1 48:37 8.99(5:25) 14.46(3:22) 126

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Th

Thursday Jan 11, 2018 #

7 PM

MTB 48:37 [3] 14.46 km (3:22 / km) +126m 3:13 / km
shoes: Shimano M123

Bit of a cruise

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