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Training Log Archive: Uncle JiM

In the 1 days ending Feb 17, 2020:

activity # timemileskm+m
  WALK1 17:16 1.14(15:07) 1.84(9:24) 35
  Total1 17:16 1.14(15:07) 1.84(9:24) 35

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Mo

Monday Feb 17, 2020 #

9 AM

WALK 17:16 intensity: (10:28 @1) + (6:40 @2) + (8 @3) 1.84 km (9:24 / km) +35m 8:35 / km
ahr:91 max:112

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