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Training Log Archive: abiperk

In the 1 days ending Jan 22, 2016:

activity # timemileskm+ft
  Road Run2 1:38:28 11.0(8:57) 17.7(5:34) 400
  Total2 1:38:28 11.0(8:57) 17.7(5:34) 400

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Fr

Friday Jan 22, 2016 #

12 PM

Road Run (Commuting) 25:00 [3] 2.75 mi (9:05 / mi) +61ft 8:54 / mi
shoes: Merrell Glide

Calm before the storm.

Was intending to trek home from Chestnut Hill but when I got outside I felt like running (and was also cutting it close to get home for a phone meeting). Felt a little silly running in jeans and a puffy jacket, with my computer and work stuff on my back.
3 PM

Road Run 1:13:28 [3] 8.25 mi (8:54 / mi) +339ft 8:34 / mi
shoes: Merrell Glide

To GA - surface roads for the first 5 miles, then onto the Green Ribbon Trail. I've never gotten onto the trail at that point, and there was a lot more going on than I expected. Had to pull out my phone and look at the map a few times. I kind of loved this run - finding my solo-outside-running groove.

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