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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: abiperk

In the 1 days ending Oct 16, 2018:

activity # timemileskm+ft
  Road Run1 54:34 6.01(9:05) 9.67(5:39) 124
  Total1 54:34 6.01(9:05) 9.67(5:39) 124

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Tu

Tuesday Oct 16, 2018 #

10 AM

Road Run 54:34 [3] 6.01 mi (9:05 / mi) +124ft 8:54 / mi
shoes: Salomon Speedcross

Forbidden Drive with Kristy.

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