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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jan Erik Naess

In the 1 days ending Apr 19, 2016:

activity # timemileskm+m
  Run1 45:00
  Upper Body Workout1 25:00
  Yoga1 20:00
  Total3 1:30:00

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1:30
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Tu

Tuesday Apr 19, 2016 #

7 AM

Yoga 20:00 [2]

3 PM

Run 45:00 [2]

5 PM

Upper Body Workout 25:00 [3]

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