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Training Log Archive: TheInvisibleLog

In the 1 days ending Jan 9, 2007:

activity # timemileskm+m
  Running1 1:00:16 5.54(10:53) 8.91(6:46) 150
  Total1 1:00:16 5.54(10:53) 8.91(6:46) 150

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Tu

Tuesday Jan 9, 2007 #

Running 1:00:16 [3] 8.91 km (6:46 / km) +150m 6:14 / km
(injured) shoes: New Balance Road shoes

Sore ankle still. Slow track logging.

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