Training Log Archive: TheInvisibleLog

There were two other groups to choose from for the long run this morning. One ran in the Welsford. One ran the Coliban Channel. Both were committing runs without short cuts so I headed for Crusoe instead. Stilll not confident to committ to 20k. From the start of the run with blue sky, a still Crusoe Lake, I had no regrets about coming back here. Managed the full Marne circuit from Crusoe, which surprised me. [Channel, Marne, main ridge, Pipeline track, channel] Had mused about doing the climb twice, but at the top after the first ascent I knew there wasn't a second in me. Some foot twinges at 10k but they went away so kept going. The swim afterwards was really refreshing.