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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KFish

In the 1 days ending Jan 10, 2018:

activity # timemileskm+m
  Exercise bike1 50:09 12.58(15.1/h) 20.25(24.2/h)
  Total1 50:09 12.58(3:59) 20.25(2:29)

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Wednesday Jan 10, 2018 #

Exercise bike 50:09 [3] 12.58 mi (15.1 mph)
shoes: Trainer tire

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