Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Sep 4, 2018:

activity # timemileskm+m
  Total0 
averages - sleep:10 rhr:41 weight:59.5kg

«»
0:00
0:00
» now
Tu

Tuesday Sep 4, 2018 #

Note
rhr:41 slept:10.0 weight:59.5kg (rest day)

Got some decent amount of rest in the past 2 days but still feeling tired. Tomorrow, maybe, an easy run, will see how I feel.

Rest is key.

« Earlier | Later »