Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Apr 4, 2020:

activity # timemileskm+m
  running1 1:27:07 12.8(6:48) 20.6(4:14) 98
  Total1 1:27:07 12.8(6:48) 20.6(4:14) 98

«»
1:27
0:00
» now
Sa

Saturday Apr 4, 2020 #

1 PM

running 1:27:07 [3] 20.6 km (4:14 / km) +98m 4:08 / km
shoes: Adidas Adizero Adios 4

Enjoying the Saturday sunlight on a long out around the big pond

Put intensity 3 because I was at the limit of aerobic and not sure how going so fast felt so easy.

« Earlier | Later »