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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  orienteering1 42:19 2.73(15:29) 4.4(9:37) 35
  Total1 42:19 2.73(15:29) 4.4(9:37) 35

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Sa

Saturday Nov 21, 2020 #

10 AM

orienteering 42:19 [2] 4.4 km (9:37 / km) +35m 9:15 / km
ahr:141 max:180 shoes: Adidas Terrex Boa

Following several kids at our new Saturday "over paced" O-training. Ground was covered with white and there was a wonderful aroma of freshly cut pine trees in the forest!

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