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Training Log Archive: boyle

In the 1 days ending Jun 20, 2009:

activity # timemileskm+m
  geocaching1 10:00 0.62(16:06) 1.0(10:00)
  canicross1 6:00 0.37(16:06) 0.6(10:00)
  basic1 6:00
  Total1 22:00 0.99 1.6

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Sa

Saturday Jun 20, 2009 #

geocaching 10:00 [3] 1.0 km (10:00 / km)
shoes: adidas Response TR 14

I ran around the block for a FTF and ended up being 6TF.

basic 6:00 [1]

canicross 6:00 [3] 0.6 km (10:00 / km)
shoes: adidas Response TR 14

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