Training Log Archive: bbrookeIn the 1 days ending Oct 30, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 30, 2018 #
7 AM
Run / Hike 1:46:47 [3] 5.33 mi (20:02 / mi) +915ft 17:14 / mi
slept:6.0 weight:114lbs shoes: Saucony Peregrine (2018)
"Golden Hell Week" Day 2 -- North Table Mountain / Lichen Peak.
I snoozed my alarm and left home a bit later than I had planned, then I took a few wrong turns based on the vague trail directions. I was also just generally moving slowly (and stopping here and there to take pictures...). So this took me longer than expected, and I didn't have time to also do South Table Mountain (had to get to work...).
Luckily, the rain in the forecast didn't ever materialize -- just some flurries at the top.
I walked up / ran down.
Starting off at the Mountain Toad:
Looking northwest from the top (Lichen Peak):
6 PM
Strength / Stretching 45:00 [3]
shoes: Brooks Adrenaline (2018)
Strength Training for Runners Class -- first class of the Fall session.