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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 1 days ending Apr 13:

activity # timemileskm+m
  Orienteering1 2:05:00 8.39(14:54) 13.5(9:16) 400
  Total1 2:05:00 8.39(14:54) 13.5(9:16) 400

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Sa

Saturday Apr 13 #

Orienteering 2:05:00 [4] 13.5 km (9:16 / km) +400m 8:04 / km
shoes: Integrators 1.5

reheheha. consider this my retirement tour, that was a hard race.
C • rubbish 1

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