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Training Log Archive: DarthBalter

In the 1 days ending Jan 10, 2006:

activity # timemileskm+m
  road run1 34:32 4.91(7:02) 7.9(4:22) 35
  Total1 34:32 4.91(7:02) 7.9(4:22) 35
averages - sleep:7

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Tu

Tuesday Jan 10, 2006 #

road run (commute - MP) 34:32 [4] 7.9 km (4:22 / km) +35m 4:17 / km
ahr:153 max:161 slept:7.0 shoes: Asics DS Trainer X

Still warm and nice! Better then Sweeeeeden
C • Actually, it's sadly just abou... 3

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