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Training Log Archive: mrmoosehead

In the 1 days ending Jan 21:

activity # timemileskm+m
  Yoga1 36:19
  Total1 36:19

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Th

Thursday Jan 21 #

5 PM

Yoga (Yoga with Adrienne ) 36:19 [1]
ahr:74 max:98


Yoga with Adrienne 17/30

Good session.
Calf is very tight after running yesterday. Not sure it is ready for much. Got to focus on strength.

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