Training Log Archive: jammondIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
1 PM
Orienteering 45:54 [5] 6.92 km (6:38 / km) +240m 5:39 / km
ahr:187 max:202
Scottish Champs @ Craig a Barns
Clean other than the stupid 2 min directional blunder followed by routechoice mistake. Was pretty tough after that, maybe started too fast. Overall not bad, pleased with result. Pretty lucky to keep top spot after the voided legs.
Clean other than the stupid 2 min directional blunder followed by routechoice mistake. Was pretty tough after that, maybe started too fast. Overall not bad, pleased with result. Pretty lucky to keep top spot after the voided legs.
Friday Jun 11, 2021 #
Sport 1:00:00 [1]
Tennis Part 1
Sport 1:30:00 [1]
Tennis Part 2
Thursday Jun 10, 2021 #
Sport 30:00 [1]
PE Football
Our team won and then the class won tug of war :)
Our team won and then the class won tug of war :)
6 PM
Orienteering 38:59 [3] 7.14 km (5:28 / km) +149m 4:57 / km
ahr:182 max:199
Beecraigs TEE
Lots of nettles. Legs feeling a bit heavy still
Lots of nettles. Legs feeling a bit heavy still
Run 12:39 [1] 1.76 km (7:11 / km) +40m 6:27 / km
ahr:150 max:180
WD/Search for a Friend
Friend got rather lost so we spent a while looking for him.
Friend got rather lost so we spent a while looking for him.
Wednesday Jun 9, 2021 #
5 PM
Run 18:04 [2] 4.1 km (4:25 / km) +11m 4:21 / km
ahr:161 max:181
Shakeout
Legs felt a bit heavy but all good
Legs felt a bit heavy but all good
Monday Jun 7, 2021 #
Sport 1:00:00 [1]
Cricket
Nice day for it
Nice day for it