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Training Log Archive: nicki

In the 1 days ending Oct 12, 2019:

activity # timemileskm+m
  Hill training/Scrambling/Hiking1 3:00:00 4.97(36:13) 8.0(22:30) 700
  Walking1 1:00:00 3.73(3.7/h) 6.0(6.0/h)
  Total1 4:00:00 8.7(27:35) 14.0(17:09) 700

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Sa

Saturday Oct 12, 2019 #

Hill training/Scrambling/Hiking 3:00:00 [1] 8.0 km (22:30 / km) +700m 15:39 / km

Slow hike up Sleeping Beauty with Terrace hiking club. Might be a bit too leisurely a pace for me.
C • Love it! 3

Walking 1:00:00 [1] 6.0 km (6.0 kph)

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