Training Log Archive: naomiIn the 1 days ending Jan 31, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 31, 2009 #
Running 51:44 [2] 10.62 km (4:52 / km) +300m 4:16 / km
ahr:147 max:163
nice one. felt a bit tired the first 20 minutes. guess it was due to too less sleep and the travel day (trondheim - salzburg). anyway, after those 20 minutes i felt really well and had a nice pace!
Games (soccer) 2:00:00 [4]
tired now -.-