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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ricsch

In the 1 days ending May 21, 2021:

activity # timemileskm+m
  orienteering1 1:08:22 7.19(9:31) 11.57(5:55) 213
  Total1 1:08:22 7.19(9:31) 11.57(5:55) 213
averages - sleep:5.5 rhr:44

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Fr

Friday May 21, 2021 #

6 PM

orienteering 1:08:22 [3] 11.57 km (5:55 / km) +213m 5:25 / km
ahr:152 max:177 rhr:44 slept:5.5

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