Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 1 days ending Oct 8, 2014:

activity	#	time	miles		km		+m	load
orienteering	1	24:49	2.41	(10:17)	3.88	(6:23)	6	74.4
Total	1	24:49	2.41	(10:17)	3.88	(6:23)	6	74.4

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Wednesday Oct 8, 2014 #

6 PM

orienteering 24:49 [3] 3.88 km (6:23 / km) +6m 6:20 / km

Anna's Wednesday night training at Donner Lake. Wasn't really paying attention for most of the controls, just running, so I missed quite a few of them by a bunch.

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