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Training Log Archive: Cambas

In the 1 days ending Aug 19, 2007:

activity # timemileskm+m
  Running+Orienteering1 3:07:02 18.02(10:23) 29.0(6:27) 30024 /32c75%
  Total1 3:07:02 18.02(10:23) 29.0(6:27) 30024 /32c75%

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Su

Sunday Aug 19, 2007 #

Running+Orienteering 3:07:02 [4] ***** 29.0 km (6:27 / km) +300m 6:08 / km
spiked:24/32c shoes: Nike Winter ACG

Moletai. Klajunas's marathon. Warmup 21' - o-course 19.6k/32ctrls/ 2h13' - cooldown 33'. Traditional Klajunas's competition with very long course, this time near Alne. My pace was too low to compete with strong guys like Modestas, Darius, Donatas and Giedrius. Also managed to do ~10' of mistakes. It's too much for that pace.

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