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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Feb 9, 2011:

activity # timemileskm+mload
  Teering1 44:06 4.66(9:28) 7.5(5:53) 13721 /24c87%22.0
  Total1 44:06 4.66(9:28) 7.5(5:53) 13721 /24c87%22.0
averages - weight:76kg

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Wednesday Feb 9, 2011 #

6 PM

Teering race (Sydney Summer) 44:06 [4] ** 7.5 km (5:53 / km) +137m 5:23 / km
spiked:21/24c weight:76kg shoes: Saucony Hurricane 2011

Dundas Valley. Pretty shocking start up the massive hill to #11. #7 and #21 in the wrong place, but didn't lose any time. Overshot #6 after I didn't read the description. Also tried to go direct away from #16 and had to double back. Got #17 instead of #5 on advice from Cath. A long way, but worth it because I got in a minute early. Probably should have gone for #13, might have been late, but not two minutes worth.
EDIT. GPS trace shows that #7 was in the right place, but that the map is wrong (misplaced yellow on W side of creek). #21 was wrong, probably because the map is really wrong in this area. The road (Dandarbong Av) to the NE of the control site is shown about 100m short of where it should go, and everything else in that area is accordingly off, although the control was only about 40m off - so the setter did well to half correct.

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