Training Log Archive: HGastonIn the 1 days ending Jan 21, 2010:
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Thursday Jan 21, 2010 #
3 PM
Run 47:31 [3] 5.51 mi (8:37 / mi)
shoes: Nike Trail
I went running with Christina after history. It was raining pretty hard, so we ran down East Franklin and then MLK instead of running in the park.
...that meant hitting the long hill up East Franklin on the way back and the hill on Hillsborough Street at the end.
A really good workout.
...that meant hitting the long hill up East Franklin on the way back and the hill on Hillsborough Street at the end.
A really good workout.