Training Log Archive: AliCIn the 1 days ending May 11, 2007:
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Friday May 11, 2007 #
Running (Recovery) 42:00 [1]
Easyish run with Kristin. Did the woods workout loop minus the back playing fields, plus 1.5 times around Uni Parks. We sped up in Uni Parks, but it remained slow enough to help me recover hopefully!
I'm a bit tight from running the mile yesterday.
I'm a bit tight from running the mile yesterday.