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Training Log Archive: AliC

In the 1 days ending Dec 11, 2007:

activity # timemileskm+m
  Running1 39:25
  Total1 39:25

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Tu

Tuesday Dec 11, 2007 #

Running warm up/down 27:25 [1]

Warm up, down and jog between intervals in Uni Parks.

Running 12:00 [5]

3 x [(2 x 2 minutes), 2.5 min rest]

Did them with Courtney, felt pretty good, although legs tired from Sunday/circuits. Was planning on doing 4 sets, but stomach was unhappy after the third, and I don't need to push it with still being mildly ill and all- wish it would go away!!!!

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