Training Log Archive: AliCIn the 1 days ending Jul 22, 2012: |
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Sunday Jul 22, 2012 #
Note
(injured)
Boo, I'm not heading up Mont Blanc right now. =(
Forgot to mention, but yesterday in the relay, my right ankle really started hurting. I thought about it a few times, when it became particularly painful during the race, but there were more important things at hand. Immediately post-race I realized something was more wrong than normal and it hasn't gotten better since.
In fact, it's all swollen up now, especially over the outside ankle bone-nub, but also a bit on the inside. Which is strange, because it doesn't actually hurt in those places, it hurts in front and behind the ankle joint, when any forward or back motion happens. Totally don't know what might be wrong, but it hurts, I can't walk normally, and so I'm not hiking up Mont Blanc. Was really sad to have to make that call, because I was really, really looking forward to it!!!
So now the mission is to do things to let my ankle heal as readily as possible. Currently on the R and E of RICE, however haven't found any ice nor a pair of scissors to cut tape for compression and the local Carrefour is closed because it's dimanche.
Forgot to mention, but yesterday in the relay, my right ankle really started hurting. I thought about it a few times, when it became particularly painful during the race, but there were more important things at hand. Immediately post-race I realized something was more wrong than normal and it hasn't gotten better since.
In fact, it's all swollen up now, especially over the outside ankle bone-nub, but also a bit on the inside. Which is strange, because it doesn't actually hurt in those places, it hurts in front and behind the ankle joint, when any forward or back motion happens. Totally don't know what might be wrong, but it hurts, I can't walk normally, and so I'm not hiking up Mont Blanc. Was really sad to have to make that call, because I was really, really looking forward to it!!!
So now the mission is to do things to let my ankle heal as readily as possible. Currently on the R and E of RICE, however haven't found any ice nor a pair of scissors to cut tape for compression and the local Carrefour is closed because it's dimanche.