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Training Log Archive: AliC

In the 1 days ending Jul 30, 2023:

activity # timemileskm+m
  Strength1 19:32
  Total1 19:32

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Su

Sunday Jul 30, 2023 #

6 AM

Strength 19:32 [0]
ahr:68 max:88

These are long overdue, but just a set of normal strength while at Tom's aunt's house in Boise, waiting for Martin to wake up and then to start the final leg of our journey, Boise -> Portland!

Looks like Tom and Sylvia's first flight is underway and second is still scheduled on time, so they are likely to beat us there.
4 PM

Note

Made it HOME!!!

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