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Training Log Archive: Hammer

In the 1 days ending Aug 7, 2012:

activity # timemileskm+m
  Running1 5:00
  Total1 5:00

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Tuesday Aug 7, 2012 #

Running 5:00 [3]

Gula Stigen 1000. 5:07. AG! ran 4:57 for new WR.
Ok this GS-1000 is a brand new route. Who will go sub
4 first?

Gula Stigen 1000 - Splits

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