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Training Log Archive: Sandy

In the 1 days ending Aug 21, 2006:

activity # timemileskm+mload
  trail1 30:009.0
  walking1 20:004.0
  Total1 50:0013.0

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Mo

Monday Aug 21, 2006 #

trail 30:00 [2]

An easy run on the trails in the Wissahickon after getting home.
C • training 2

walking 20:00 [1]

Some walking interspersed with the running...

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