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Training Log Archive: Sandy

In the 1 days ending Jul 15, 2021:

activity # timemileskm+mload
  walking1 1:14:05 5.12(14:28) 8.24(8:59) 5432.9
  Total1 1:14:05 5.12(14:28) 8.24(8:59) 5432.9

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Th

Thursday Jul 15, 2021 #

3 PM

walking 1:14:05 intensity: (5:08 @2) + (52:04 @3) + (15:37 @4) + (1:16 @5) 5.12 mi (14:28 / mi) +54m 14:01 / mi
ahr:124 max:171

Time for a new watch I think. :(

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