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Training Log Archive: Ralph

In the 1 days ending Aug 30, 2020:

activity # timemileskm+m
  Run1 1:27:40 8.82(9:56) 14.2(6:10)
  Total1 1:27:40 8.82(9:56) 14.2(6:10)
averages - weight:72.2kg

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Su

Sunday Aug 30, 2020 #

10 AM

Run 1:27:40 [2] 14.2 km (6:10 / km)
weight:72.2kg shoes: SauIR

Easy paths. Attempted to run to the golf ball but via some new routes and never actually made it (a combination of forgetting and bad planning), ended up round Lutvann which was actually very nice.

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