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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: loefaas

In the 1 days ending Jun 7, 2009:

activity # timemileskm+m
  Orienteering1 58:56 5.97(9:53) 9.6(6:08)
  Total1 58:56 5.97(9:53) 9.6(6:08)

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Su

Sunday Jun 7, 2009 #

Orienteering 58:56 [3] **** 9.6 km (6:08 / km)
ahr:143 max:161 shoes: Icebug Spirit OLX

Part of Public event long course at NOC. Was mostly out enoyoing the nice terrain.

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