Training Log Archive: grillaIn the 7 days ending Aug 27, 2016:
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Saturday Aug 27, 2016 #
Orienteering 18:38 [3] 3.15 km (5:55 / km)
shoes: VJ Irock
Pretty easy sprint around a nice park. Got waylaid by another control on way to 1. All pretty good from there, maybe the other option 10-11 would have been better but that is about the only improvement possible apart from getting fit.. Chased down Geoff Peel and Alitia to the last C troll, I think that earned me an extra place.
Orienteering 18:42 [3] 3.0 km (6:14 / km)
Second sprint of the day and I really struggled at times. Also compounded by a few mistakes - 2 and 16 probably the worst. Impossible to read the map at times - even at home with good glasses and a magnifier I only just managed to make out detail.
10 AM
Orienteering 18:43 [3] 3.21 km (5:50 / km) +13m 5:43 / km
2 PM
Orienteering 18:46 [3] 3.16 km (5:57 / km) +44m 5:33 / km
Sunday Aug 21, 2016 #
Orienteering 53:00 [3] 5.5 km (9:38 / km)
shoes: VJ Irock
Newcastle event at Barnsley as we had rayed in Maitland last night. Rose than last week on a really interesting course. Unfit on top of scare brain. Hoping to start getting brain back on track this week.