Training Log Archive: jsnyderIn the 1 days ending Mar 26:
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Tuesday Mar 26 #
Running 1:27:00 [3] 10.86 mi (8:01 / mi)
Shamrock marathon training group
1x2 mile (12:59)
1x1.5 mile (9:46)
2x1 mile (6:29,6:27)
Feeling good maintaining T pace. Last mile or so had a sore heel - pounding or old shoe induced. Not the same foot with the PF last year. Still sore after workout so need to be careful here.
1x2 mile (12:59)
1x1.5 mile (9:46)
2x1 mile (6:29,6:27)
Feeling good maintaining T pace. Last mile or so had a sore heel - pounding or old shoe induced. Not the same foot with the PF last year. Still sore after workout so need to be careful here.