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Training Log Archive: Lori

In the 1 days ending Apr 17, 2008:

activity # timemileskm+m
  Running1 30:11 3.7(8:09) 5.95(5:04)
  Total1 30:11 3.7(8:09) 5.95(5:04)

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Th

Thursday Apr 17, 2008 #

Running 30:11 [3] 3.7 mi (8:09 / mi)
shoes: Brooks Running

Ran from my apartment and then did the Eliot to Weeks loop. I felt pretty good.

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