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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Sep 23, 2014:

activity # timemileskm+m
  Cycling1 40:00
  Strength and Conditioning1 20:00
  Total2 1:00:00

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Tu

Tuesday Sep 23, 2014 #

7 AM

Strength and Conditioning 20:00 [1]

6 PM

Cycling 40:00 [2]

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