Training Log Archive: ShmintyIn the 1 days ending Sep 11, 2015:
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Friday Sep 11, 2015 #
7 PM
Running 16:47 [2] 3.36 km (5:00 / km)
shoes: Brooks 3
Orienteering 24:03 [4] 5.49 km (4:23 / km)
shoes: Asics
Imperial college 'sprint'
Some fairly big mistakes in multi level section. Head torch would also have been useful at start and final section.
Some fairly big mistakes in multi level section. Head torch would also have been useful at start and final section.
Running 10:44 [2] 2.06 km (5:13 / km)
shoes: Brooks 3