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Training Log Archive: Shminty

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Running1 39:39 4.27(9:17) 6.87(5:46)
  Total1 39:39 4.27(9:17) 6.87(5:46)

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Fr

Friday Dec 8, 2017 #

5 PM

Running 39:39 [1] 6.87 km (5:46 / km)
shoes: Brooks 10

Back in China
In Hong Kong for a few days. Bit of exploring from Mui Wo along the coast.

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