Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 1 days ending Sep 30, 2018:

activity # timemileskm+m
  Cross Trainer1 30:00
  Running1 10:09 1.24(8:10) 2.0(5:05)
  Strength1 5:00
  Total1 45:09 1.24 2.0

«»
0:45
0:00
» now
Su

Sunday Sep 30, 2018 #

6 PM

Running 10:09 [1] 2.0 km (5:05 / km)
shoes: Brooks 10 #3

Cross Trainer 30:00 [2]

Strength 5:00 [1]

rowing machine

« Earlier | Later »