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Training Log Archive: Lunaeventer

In the 1 days ending May 10, 2008:

activity # timemileskm+m
  Cycling1 3:03:31 22.08(8:19) 35.53(5:10) 615
  Orienteering1 28:10 1.86(15:07) 3.0(9:23) 155
  Total1 3:31:41 23.94(8:51) 38.53(5:30) 770

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Sa

Saturday May 10, 2008 #

Event: Scottish Sprint Championships
 

Orienteering race (Sprint) 28:10 [5] ***** 3.0 km (9:23 / km) +155m 7:28 / km
shoes: Saucony Grid Nitrous

Cycling (Trails) 3:03:31 [5] 35.53 km (5:10 / km) +615m 4:45 / km
shoes: Specialized Myka Pro hardtail


Sprint - Splits

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