Training Log Archive: salalIn the 1 days ending Apr 15, 2008:
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Tuesday Apr 15, 2008 #
Weight training 30:00 [1]
In a break at the gym, not feeling so great today.
Worked on arms, 1 legged stuff, core and balancing on ball while lifting weights...
Worked on arms, 1 legged stuff, core and balancing on ball while lifting weights...
Note
(sick)
Was going to go to intervals, but my sore throat from yesterday seems to have turned into a head cold (stuffy nose and blocked ears) along with still having the sore throat. I do not want to still be sick for the sun run on sunday...